Weigh In record (no journal entry) for 26 September 2019
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59.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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554 kcal
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Fat: 24.74g | Prot: 35.20g | Carbs: 39.44g.
Breakfast: Linea Stevia 100%, Leite Integral, Melitta Café sem Açúcar . Lunch: Carne de Vaca Moída, Frango Desfiado, Salada de Folhas. Dinner: Quaker Farelo de Aveia, Omelete. Snacks/Other: Café Brasileiro Café com Açúcar, Dona Benta Bolinho de Chuva, Melitta Café sem Açúcar , Pipoca Branca (em Óleo), Melitta Café sem Açúcar . more...
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1472 kcal
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Exercise:
Dance (fast step, aerobic) - 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 12 hours. more...
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Gaining 1.4 kg a Week
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francieleedvammiguel's Weight History
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