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jessisolis28
Journal
26 Sep 19
jessisolis28's Journal, 26 Sep 19
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Weigh In record (no journal entry) for 26 September 2019
75 kg
Lost so far:
2 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2019:
762 kcal
Fat: 23.25g | Prot: 67.98g | Carbs: 69.98g.
Breakfast:
Herbalife Malteada.
Lunch:
Frijoles Cocidos, Bistec de Res.
Dinner:
Nopales, Bistec de Res.
more...
1918 kcal
Exercise:
Elíptica - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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jessisolis28's Weight History
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