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aos poucos .... perdendo peso
... desinchando
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111 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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621 kcal
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Fat: 17.22g | Prot: 33.42g | Carbs: 85.34g.
Breakfast: Café com Leite Integral, Queijo Mozzarella, Vigor Requeijão Light, Seara Peito de Frango Defumado, Tapioca. Snacks/Other: Natural Life Granola Tradicional, Sabor da Terra Semente de Chia, Vigor Iogurte Grego Zero Lactose, Maçã, Laranjas. more...
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Losing 1.4 kg a Week
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deiseritta's Weight History
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