Weigh In record (no journal entry) for 26 September 2019
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81.7 kg
Lost so far: 1.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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475 kcal
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Fat: 24.96g | Prot: 31.14g | Carbs: 33.18g.
Lunch: Abacaxi, Alface, Qualitá Tomate Cereja, Andorinha Azeite de Oliva Extra Virgem, Repolho Refogado, Paleta Bovina. more...
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Losing 3.5 kg a Week
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analuisafoz's Weight History
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