Weigh In record (no journal entry) for 26 September 2019
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125.1 kg
Lost so far: 2.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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483 kcal
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Fat: 17.66g | Prot: 12.09g | Carbs: 72.40g.
Breakfast: Zucker, Ingwer, Birnen, Äpfel, Möhren, Kiwi, Frisch Gepresster Orangensaft, Zitrone. Lunch: Zucker, Aldi Salami, Kerrygold Extra Ungesalzen, Aldi Brötchen. more...
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steady weight
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