Weigh In record (no journal entry) for 26 September 2019
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57.6 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1174 kcal
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Fat: 28.19g | Prot: 33.76g | Carbs: 195.95g.
Breakfast: Гост Сгущёнка с Сахаром, Магнит Банан, Оладьи на Кефире. Lunch: Smart Formula Контроль Веса, Prosto Крупа Гречневая, Приготовленные Грибы. Dinner: Макдоналдс Чикенбургер. more...
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Losing 0.9 kg a Week
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