ondanks een etentje gisteren eindelijk naar beneden.. 🤷♀️
|
89.9 kg
Lost so far: 3.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2019:
|
1485 kcal
|
Fat: 46.48g | Prot: 89.96g | Carbs: 174.97g.
Breakfast: Kellogg's Special K Pure Chocolade, Konings Biogarde. Lunch: Jumbo Ovengebakken Kipfilet, Leerdammer Lightlife Kaas, Gemengd Volkoren Brood. Dinner: Jumbo Geraspte Kaas Jong Belegen 48+, Macaroni, AH Gehakt Half-om-Half, Knorr Macaroni Kruiden, Plus Macaroni-Spaghetti Groenten. Snacks/Other: Pink Lady Appels. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
E.lena90's Weight History
|