37.2
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70.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1420 kcal
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Fat: 74.45g | Prot: 115.57g | Carbs: 73.23g.
Breakfast: UCC 無糖黑咖啡 (184毫升), Kirkland Whole Milk, 荷包蛋, 鮪魚罐頭, 白切雞. Lunch: 臭豆腐, 老妹的灶下 無糖花生醬, 小籠包, 烤地瓜, 炒青菜, 雞腿(不吃皮). Dinner: 烤豬肉, 炒青椒, 香菇, 有皮雞肉(烘烤). more...
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Gaining 1.4 kg a Week
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liya0827's Weight History
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