isabelescondy's Journal, 25 Sep 19

Weigh In record (no journal entry) for 25 September 2019
66 kg Lost so far: 4 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2019:
1570 kcal Fat: 39.52g | Prot: 57.47g | Carbs: 246.69g.   Breakfast: Café con Leche, Pan, Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Pan, Pan, Café con Azúcar Aligerado, Pre-Endulzado, Brócoli, Diana Arroz, Carne de Res Molida (Magra 80% / 20% de Grasa). more...
1608 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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isabelescondy's Weight History


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