Weigh In record (no journal entry) for 25 September 2019
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56 kg
Lost so far: 7.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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686 kcal
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Fat: 35.66g | Prot: 36.19g | Carbs: 59.07g.
Breakfast: Starbucks Caffè Misto (Grande). Dinner: Sızma Zeytinyağı, Maydanoz, Genç Yeşil Soğan, Domatesler, Nar Ekşisi, Marul, Soğanlar, Mezzemarin Uskumru Fileto. more...
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Losing 0.1 kg a Week
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