Weigh In record (no journal entry) for 25 September 2019
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85.7 kg
Lost so far: 19.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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598 kcal
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Fat: 22.96g | Prot: 19.21g | Carbs: 82.24g.
Breakfast: Stroberi, V-Soy Soya Bean Milk Multi-Grain, Nestle Koko Krunch (30g), Cadbury Hot Chocolate Milk. Lunch: Prochiz Cheddar Cheese, V-Soy Soya Bean Milk Multi-Grain. more...
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Losing 0.6 kg a Week
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febriaflorensa's Weight History
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