Weigh In record (no journal entry) for 25 September 2019
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119.7 kg
Lost so far: 9.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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135 kcal
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Fat: 10.50g | Prot: 15.00g | Carbs: 0.00g.
Breakfast: Wright Brand Natural Hickory Smoked Bacon. more...
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Losing 1.6 kg a Week
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Coach MW's Weight History
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