Weigh In record (no journal entry) for 25 September 2019
|
73.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2019:
|
1528 kcal
|
Fat: 58.24g | Prot: 64.85g | Carbs: 170.29g.
Breakfast: Peanut Butter, Fuji Apples. Lunch: Kroger Cubed Ham, Great Value Green Olives with Pimento, Del Monte Canned Corn, Dino's The Greek Place Mediterranean Pita Chips, Great Value Bowtie Noodles Pasta, Cottage Cheese . Dinner: Miller Brewing Company Lite Beer (Bottle), Taco Bell Beefy 5-Layer Burrito, Taco Bell Crunchy Taco. Snacks/Other: Whole Milk, General Mills Cheerios. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Scamper24's Weight History
|