Weigh In record (no journal entry) for 25 September 2019
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70.9 kg
Lost so far: 4.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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779 kcal
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Fat: 43.11g | Prot: 80.14g | Carbs: 13.18g.
Breakfast: Porto Alegre Queijo Mussarela, Ovo Frito. Lunch: Alface, Cebolas, Fígado de Galinha. Dinner: Ovo Cozido. more...
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Losing 0.8 kg a Week
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tatabarreto's Weight History
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