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spageti 30 gr, sayur kol+jagung, sapi, telur, sauce barbeque
View Diet Calendar, 25 September 2019:
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1047 kcal
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Fat: 12.40g | Prot: 58.33g | Carbs: 191.35g.
Breakfast: Dried Chia Seeds, Quaker Oat 3 in 1 Original, Quaker Instant Oatmeal, BXN Whey Protein Isolate, Egg White, Mango. Lunch: Egg White, Spaghetti, Yellow Sweet Corn (Kernels On Cob, Frozen), Barbecue Sauce, Vegetable Stew (without Meat). Dinner: Orange. more...
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serenity.meow2's Weight History
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