Weigh In record (no journal entry) for 25 September 2019
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54.5 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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972 kcal
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Fat: 33.21g | Prot: 64.92g | Carbs: 102.94g.
Breakfast: 7-11 起士三重奏三明治. Lunch: 貢丸, 炒黃瓜, 鵝肉, Costco 草莓果醬, 星巴克 (Starbucks) 藍莓貝果. Dinner: 潤餅, 苜蓿芽. more...
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Losing 0.7 kg a Week
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LuluLin92's Weight History
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