Weigh In record (no journal entry) for 25 September 2019
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63.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1149 kcal
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Fat: 42.39g | Prot: 23.54g | Carbs: 169.10g.
Breakfast: Wasa Roggen Dünn, Rügenwalder Mühle Vegetarischer Schinken Spicker, Kania Bio Cremiger Brotaufstrich Zucchini-Curry, Weintrauben, Banane, Kaffee mit Milch. Lunch: Hühnchen-Nudelsuppe, Wasa Roggen Dünn. Dinner: Knorr Chinesische Nudel Suppe. Snacks/Other: Schokoladenkuchen (mit Schokoladenglasur). more...
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Gaining 0.6 kg a Week
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 Comments
Moin moin und einen schönen Mittwoch
25 Sep 19 by member: Wusel51
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lazilla89's Weight History
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