delicious362's Journal, 24 Sep 19


View Diet Calendar, 24 September 2019:
1183 kcal Fat: 56.48g | Prot: 63.62g | Carbs: 107.24g.   Breakfast: Asahi 膠原蛋白粉, 黑咖啡, 小米粥, 水煮蛋, 全聯 巧克力生乳捲. Lunch: 雞胸肉, 小黃瓜, 酸辣粉,  千張餛飩, 台畜 德式香腸-原味(粗顆粒). Dinner: 曾拌麵 海味叻沙, 有皮雞胸肉(烘焙或油炸,有粉漿). more...

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