Weigh In record (no journal entry) for 25 September 2019
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59.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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897 kcal
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Fat: 50.11g | Prot: 72.86g | Carbs: 38.86g.
Breakfast: 茶(無糖), Asahi 膠原蛋白粉, 全聯 巧克力生乳捲, 台畜 德式香腸-原味(粗顆粒), 煎雞蛋, 豆之味 生豆皮, 牛排, 酪梨. Lunch: 蒸南瓜, 雞胸肉, 好菇道 鴻喜菇, 青江菜, 小白菜, 番茄, 地瓜. more...
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Gaining 4.2 kg a Week
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delicious362's Weight History
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