Max_1985's Journal, 24 Sep 19

3 cakes today and still under maximum calories. I'm finding this easier and my appetite has decreased.

View Diet Calendar, 24 September 2019:
1520 kcal Fat: 46.17g | Prot: 55.86g | Carbs: 218.81g.   Breakfast: Warburtons Medium Sliced White Bread, Country Life British Spreadable (Lighter). Lunch: Dr Pepper Dr Pepper, Baked Sweetpotato (Peel Not Eaten), Tesco Indian Takeaway For One. Dinner: Sponge Cake , Mushrooms, Cathedral City Cheddar Cheese, Warburtons Medium Sliced White Bread, Tea with Milk. Snacks/Other: Sponge Cake . more...
1695 kcal Exercise: Walking (slow) - 2/mph - 40 minutes, Stretching (yoga) - 4 hours, Resting - 14 hours and 20 minutes, Sleeping - 5 hours. more...

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