|
Weegmoment doel vandaag was 70,6. Helaas niet gehaald 71,1. Volgende doel 70,1
|
71.1 kg
Lost so far: 10.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2019:
|
805 kcal
|
Fat: 47.81g | Prot: 58.28g | Carbs: 31.77g.
Lunch: Raw Organic Food Cacaonibs, AH Hollandse Aardbeien, AH Yoghurt Turkse Stijl, Bites We Love #72 Culy's Favorite. Dinner: AH Rode Uien, AH Kipdijfilet, Bonduelle Edamame Bonen, Rode Paprika. Snacks/Other: AH Tempeh Ketjap. more...
|
Gaining 1.4 kg a Week
|