Yep
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68.5 kg
Lost so far: 10.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1183 kcal
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Fat: 30.48g | Prot: 58.26g | Carbs: 168.86g.
Breakfast: Coffee. Dinner: Whole Foods Market Veggie Stir Fry, Coca-Cola Diet Coke, Lo Mein, Sesame Chicken, Chow Fun Rice Noodles. Snacks/Other: Chocolate Milk, Lifesavers Wint-O-Green Mints (4), Apples . more...
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Losing 7.6 kg a Week
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AmberGry33's Weight History
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