Weigh In record (no journal entry) for 24 September 2019
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82.7 kg
Lost so far: 0.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1133 kcal
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Fat: 87.59g | Prot: 63.99g | Carbs: 28.04g.
Breakfast: Queijo Meia Cura, Azeite de Oliva. Lunch: Coco, Subway Tomate, Brócolis, Repolho Verde, Bisteca de Porco Grelhada. more...
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Losing 0.7 kg a Week
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analuisafoz's Weight History
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