Weigh In record (no journal entry) for 24 September 2019
|
97.9 kg
Lost so far: 21.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2019:
|
1359 kcal
|
Fat: 39.35g | Prot: 29.17g | Carbs: 207.03g.
Breakfast: Emmi Yoqua Himbeere, Kaffee mit Milch und Zucker. Lunch: Kiwi, Äpfel. Dinner: Betty Bossi Risotto Alla Milanese. Snacks/Other: Kaffee mit Milch und Zucker, Oreo Oreo Original. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|