makan... 💪😁
View Diet Calendar, 23 September 2019:
|
1121 kcal
|
Fat: 22.01g | Prot: 72.62g | Carbs: 163.00g.
Breakfast: Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Apel, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). Lunch: Telur Goreng, Kentang (Daging, tanpa Garam, Direbus), Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Greenfields Original Yogurt, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Jeruk, Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ndudtuing's Weight History
|