juanpherrerac's Journal, 24 Sep 19

Weigh In record (no journal entry) for 24 September 2019
92.4 kg Lost so far: 24.8 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2019:
2831 kcal Fat: 108.27g | Prot: 173.24g | Carbs: 289.97g.   Breakfast: Monster Energy Absolutely Zero, Bocadillo de Jamón. Lunch: Hacendado Brocoli para Vapor, Huevo Cocido, Pechuga de Pollo sin Piel. Dinner: Pizza de Queso. more...
2153 kcal Exercise: Google Fit - 24 hours. more...
Losing 15.4 kg a Week



     
 

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juanpherrerac's Weight History


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