Weigh In record (no journal entry) for 24 September 2019
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73.9 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1127 kcal
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Fat: 80.27g | Prot: 70.01g | Carbs: 25.95g.
Breakfast: Кофе, Чай с Лимоном, Вареное Яйцо, Блинчики с Мясом. Lunch: Вареное Яйцо, Кофе. Dinner: Лента Шпроты в Масле, California Gold Nutrition Омега-3, Now Foods Лецитин. Snacks/Other: Вареное Яйцо, Кофе. more...
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Losing 0.2 kg a Week
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mironova071's Weight History
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