nolimcr's Journal, 23 Sep 19


View Diet Calendar, 23 September 2019:
1847 kcal Fat: 42.80g | Prot: 66.69g | Carbs: 311.05g.   Breakfast: Sanissimo Salmas, Huevo, Sandía, Gamesa Galletas Marias, Calabacitas. Lunch: Arroz Blanco, Cecina, Papa Cocida, Ensalada de Lechuga con Verduras Variadas, General Mills Fiber One Brownies. Dinner: Los Volcanes Queso Oaxaca, Bimbo Pan Integral (60g), Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Arándanos. Snacks/Other: Toronja (Rosa y Rojo), Turin Chocolate Amargo 70% Cacao, Gamesa Galletas Marias. more...
590 kcal Exercise: Exercise Machine - 1 hour and 2 minutes, Apple Health - 22 hours and 58 minutes. more...

28 Supporters    Support   

Comments 
1; 2; 3;.................. 
23 Sep 19 by member: DANTE HDZ

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nolimcr's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.