Weigh In record (no journal entry) for 24 September 2019
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114.5 kg
Lost so far: 13.1 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1941 kcal
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Fat: 91.86g | Prot: 73.06g | Carbs: 207.02g.
Breakfast: Kellogg's Frosties (30g), Monoprix Beurre Doux, Société Roquefort, Baguette, Compote de Pommes, Lactel Lait Demi-Écrémé. Lunch: Huile Végétale, Petits Pois Cuits (en Conserve), Monoprix Beurre Doux, Tomates, Langue de Bœuf. Dinner: Lactel Lait Demi-Écrémé, Gaufre. more...
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Gaining 3.5 kg a Week
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patrick-2019's Weight History
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