Weigh In record (no journal entry) for 24 September 2019
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74 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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708 kcal
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Fat: 43.50g | Prot: 64.36g | Carbs: 14.56g.
Breakfast: Кезский Сырзавод Сыр Сметанковый, Домик в деревне Сметана 15%, Творог 5%. Dinner: Домик в деревне Сметана 15%, Творог 5%. more...
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Losing 4.9 kg a Week
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Julia240683's Weight History
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