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Had a great day I did protein shakes today because I have such a hard time eating I did work out I'm also training a friend of mine so that pushes me to do right so today was a good day
View Diet Calendar, 23 September 2019:
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1175 kcal
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Fat: 56.23g | Prot: 76.44g | Carbs: 91.13g.
Breakfast: Great Value Almond Milk Original Unsweetened, Vega Protein & Greens Chocolate. Lunch: Great Value Almond Milk Original Unsweetened, Vega Protein & Greens Chocolate. Snacks/Other: Great Value Movie Theater Butter Flavored Popcorn, Cooked Broccoli with Cheese Sauce, Macaroni or Noodles with Cheese. more...
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5048 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 25 minutes, Fitbit - 22 hours and 35 minutes. more...
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