Weigh In record (no journal entry) for 23 September 2019
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62.5 kg
Lost so far: 14.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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754 kcal
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Fat: 56.05g | Prot: 53.59g | Carbs: 6.68g.
Breakfast: Manteiga (com Sal), Ovo Mexido. Lunch: Ovo Cozido. Dinner: Couve Manteiga Crua, Omelete. Snacks/Other: Sadia Mussarela, Ovo Cozido. more...
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Gaining 0.5 kg a Week
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Taisasan's Weight History
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