Weigh In record (no journal entry) for 23 September 2019
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66.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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2349 kcal
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Fat: 199.96g | Prot: 64.51g | Carbs: 91.35g.
Breakfast: Trader Joe's Pitted Prunes (Non-Sorbate), Citterio Pancetta, Trader Joe's Brown Cage Free Eggs (Extra Large). Lunch: Olive Oil , Avocados , Trader Joe's Burrata, Sunset Kumato Tomato, Eatingevolved Keto Cup. Dinner: Trader Joe's Organic Heavy Whipping Cream, Tuna Wrap. Snacks/Other: Oranges . more...
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1943 kcal
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Exercise:
Mountain Biking - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
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steady weight
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eareanaswan's Weight History
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