DTaja's Journal, 23 Sep 19

cheat day demi kumpul2 dan kongkow bersama teman2

View Diet Calendar, 23 September 2019:
1136 kcal Fat: 26.90g | Prot: 113.61g | Carbs: 104.27g.   Breakfast: Mackerel, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Lunch: Aice Chocolate, Green Soybeans (Without Salt, Drained, Cooked, Boiled) . Dinner: Onions , Garlic , ABC Saus Sambal , Lettuce, Grilled Fish. Snacks/Other: Honeydew Melon, Roma Malkist Abon. more...

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