Weigh In record (no journal entry) for 23 September 2019
|
98 kg
Lost so far: 21 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2019:
|
1905 kcal
|
Fat: 62.06g | Prot: 26.40g | Carbs: 312.39g.
Breakfast: Favorit Konfitüre Aprikosen, Migros Butter, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Birnen, Banane. Dinner: Migros Zwetschgenwähe. Snacks/Other: Oreo Oreo Original, Kaffee mit Milch und Zucker. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|