Weigh In record (no journal entry) for 23 September 2019
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1224 kcal
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Fat: 35.26g | Prot: 35.63g | Carbs: 176.89g.
Breakfast: Персики, Сырники с Рисовой Мукой, Heinz Соус Шоколадный , Данон Йогурт. Lunch: Ашан Яблоко, Коломенское Пита Пшеничная, Кабачковая Икра. Dinner: Cofix Морковный Торт, Рис Вареный. Snacks/Other: Corny Big Chocolate-Banana. more...
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Gaining 0.4 kg a Week
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Chekurovaa's Weight History
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