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tetap semangat
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70 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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856 kcal
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Fat: 38.71g | Prot: 36.88g | Carbs: 86.34g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Mie Sedaap Rasa Kari Spesial Bumbu Kari Kental, Martabak Telur, Sawi Dimasak (dari Segar), Telur Rebus, Garuda Chocolatos Wafer Roll. more...
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handa.srianda's Weight History
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