prima ayukusuma wardani's Journal, 23 Sep 19

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Weigh In record (no journal entry) for 23 September 2019

80 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 September 2019:

1512 kcal

Fat: 22.24g | Prot: 78.47g | Carbs: 260.32g. Breakfast: WRP WRP On The Go, Mangga, Leci, Gado-Gado Boplo Gado-Gado, Telur Rebus Lunak. Lunch: Kerupuk Udang. more...

2335 kcal

Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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prima ayukusuma wardani's Weight History

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prima ayukusuma wardani's Journal, 23 Sep 19

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prima ayukusuma wardani's Weight History