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View Diet Calendar, 23 September 2019:
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3317 kcal
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Fat: 129.07g | Prot: 197.05g | Carbs: 375.59g.
Breakfast: Banane, Avocat, Maïs Jaune Doux, Omelette ou Oeuf Brouillé, Riz Sauvage (Cuit), Blanc de Poulet. Lunch: Noix, Pamplemousse, Poivrons Verts, Tomate Cuite, Tomate Farcie, Courgette Farcie, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Pommes Pink Lady, Lentilles Cuites, Patate Douce (sans la Peau, Cuite, Bouillie), Biothentic Graines de Lin Brun, Graines de Courge, Endive, Tomates Cerises, Auchan Discount Thon en Morceaux. Snacks/Other: MuscleTech Nitro Tech Whey Gold . more...
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2791 kcal
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Exercise:
Swimming (moderate) - 1 hour and 15 minutes, Weight Training (Bodybuilding) - 2 hours and 40 minutes, Samsung Health - 20 hours and 5 minutes. more...
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