Weigh In record (no journal entry) for 23 September 2019
|
58.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2019:
|
200 kcal
|
Fat: 8.27g | Prot: 5.91g | Carbs: 25.50g.
Breakfast: Кофе (из Молотых Зерен), Красная Цена Грецкий Орех, Сахар, RIOBA Сливки 10%, Русский завтрак Хлопья Овсяные Геркулес. Snacks/Other: Имунеле Лесные Ягоды. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irinafer's Weight History
|