Shirley996757's Journal, 23 Sep 19


View Diet Calendar, 23 September 2019:
1367 kcal Fat: 65.61g | Prot: 85.74g | Carbs: 118.94g.   Breakfast: 牛奶, 韭菜盒子, 甜椒. Lunch: 椰子油, 雞腿(不吃皮), 甜椒, 芹菜, 海帶, 櫛瓜, 酸辣湯, 義美 凍豆腐, 番茄. Dinner: 蘆筍(瀝乾,罐頭), Kirkland 無調味綜合堅果. Snacks/Other: 西洋梨, 亞洲梨. more...
1409 kcal Exercise: Google Fit - 24 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Shirley996757's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.