Em casa, depois de malhar sem ter merendado. 04/03/2013 as 09:30 110,9 Kg
|
110.9 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
3051 kcal
|
Exercise:
Walking (brisk) - 4/mph - 30 minutes, Standing - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.9 kg a Week
|