Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
suwoon
Journal
23 Sep 19
suwoon's Journal, 23 Sep 19
suwoon's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 September 2019
72.9 kg
Lost so far:
0 kg
.
Still to go:
12.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 September 2019:
1882 kcal
Fat: 87.48g | Prot: 90.90g | Carbs: 129.19g.
Lunch:
학교급식.
Dinner:
BBQ치킨 후라이드치킨, 맘스터치 치킨샐러드, 맘스터치 케이준양념감자.
Snacks/Other:
제스프리 골드키위.
more...
1899 kcal
Exercise:
걷기 - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
suwoon's Weight History
View Complete History