Weigh In record (no journal entry) for 23 September 2019
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73.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1393 kcal
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Fat: 59.60g | Prot: 45.14g | Carbs: 32.75g.
Dinner: Астория Соус Сметанный с Грибами, Папа Может Сосиски Сочные, Первая Свежесть Котлеты Сливочные. Snacks/Other: Torre Tallada Вино Столовое Полусладкое. more...
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2758 kcal
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Exercise:
Desk Work - 10 hours and 30 minutes, Cooking - 20 minutes, Watching TV/Computer - 2 hours, Driving - 2 hours, Showering - 40 minutes, Sleeping - 5 hours, Resting - 3 hours and 6 minutes, Hiking - 20 minutes, ходьба вниз по лестнице - 2 minutes, ходьба вверх по лестнице - 2 minutes. more...
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Gaining 1.4 kg a Week
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Mariya Cəbrayılova's Weight History
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