Weigh In record (no journal entry) for 22 September 2019
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82.9 kg
Lost so far: 0.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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1630 kcal
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Fat: 103.02g | Prot: 90.04g | Carbs: 95.71g.
Breakfast: Torta de Morango, Da Colônia Amendoim Torrado sem Pele, Abacaxi, Brócolis, Molho de Tomate, Carne da Sobrecoxa de Frango (Assado, Cozido), Essential Nutrition Xilitol, Queijo Gouda ou Edam, Manteiga (com Sal). Dinner: Coxão Mole Cozido. Snacks/Other: Coco. more...
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Gaining 0.1 kg a Week
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analuisafoz's Weight History
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