Jlayman800's Journal, 04 Mar 13

257.2
115.7 kg Lost so far: 1.4 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2013:
1505 kcal Fat: 51.53g | Prot: 58.14g | Carbs: 202.53g.   Breakfast: Tea (Brewed), Flour Tortilla, Mayonnaise, Lettuce, Veggie Breakfast Bacon Strips. Lunch: Fruit Yogurt (Nonfat), Onion Rings (Breaded and Fried), French Dip. Dinner: Garden Burger. more...
steady weight

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Jlayman800's Weight History


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