Sunday
|
62.6 kg
Lost so far: 6.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2019:
|
905 kcal
|
Fat: 38.03g | Prot: 51.90g | Carbs: 97.50g.
Breakfast: So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale, So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Pepperidge Farm Very Thin White Bread (1), Hellmann's Real Mayonnaise, Butterball Turkey Breast Roast. Dinner: Oscar Mayer Lower Sodium Bacon, Hellmann's Real Mayonnaise, Butterball Turkey Breast Roast, Pepperidge Farm Very Thin White Bread (1). more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
smileyreiley's Weight History
|