smileyreiley's Journal, 22 Sep 19

Sunday
62.6 kg Lost so far: 6.4 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2019:
905 kcal Fat: 38.03g | Prot: 51.90g | Carbs: 97.50g.   Breakfast: So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale, So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Pepperidge Farm Very Thin White Bread (1), Hellmann's Real Mayonnaise, Butterball Turkey Breast Roast. Dinner: Oscar Mayer Lower Sodium Bacon, Hellmann's Real Mayonnaise, Butterball Turkey Breast Roast, Pepperidge Farm Very Thin White Bread (1). more...
Gaining 3.2 kg a Week

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smileyreiley's Weight History


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