mamihou's Journal, 22 Sep 19


View Diet Calendar, 22 September 2019:
1295 kcal Fat: 44.84g | Prot: 60.20g | Carbs: 173.21g.   Breakfast: 桃子, 五谷磨房 红豆薏仁粉, 清炒洋葱, 炒杏鲍菇, 炒胡萝卜, 炒牛肉, 新鲜意大利面(煮熟). Lunch: 韭菜炒鸡蛋, 手撕包菜, 火龙果, 玉米面粥, 黄瓜炒鸡蛋, 薏仁粉. Dinner: 素炒芹菜, 虾, 五谷磨房 红豆薏仁粉. Snacks/Other: 桃子, 三只松鼠 巴旦木, 开心果. more...

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