Weigh In record (no journal entry) for 22 September 2019
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94.4 kg
Lost so far: 3.2 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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861 kcal
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Fat: 13.08g | Prot: 41.02g | Carbs: 150.10g.
Breakfast: Jus d'Orange Fraîchement Pressé. Lunch: Moreno Latte Macchiato Light, Damhert Confiture Fraise, Boerkens Pain Complet. Dinner: Picard 4 Petits Gratins de Légumes. Snacks/Other: Danone Light & Free Aardbei, Pruneau Sec. more...
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steady weight
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Fanfan2007's Weight History
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