Weigh In record (no journal entry) for 22 September 2019
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59.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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729 kcal
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Fat: 20.25g | Prot: 31.89g | Carbs: 99.41g.
Breakfast: Coop Flytande Honung, Blåbär, Star Nutrition Whey-100, Fazer Ögonkakao, Planti Soygurt Naturell, Santa Maria Kokosmjölk Light, Gyllenhammars Havregryn, Gyllenhammars Havregryn. more...
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Gaining 2.3 kg a Week
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